Affirmations bring freedom
August 2, 2012 by Rhandee Lipp
August 2, 2012
My husband has been using these every week with his clients who are recently out of jail, but deemed mentally incompetent to understand court proceedings. He does the tapping with them in group. Then he gives them each a copy with a highlighter and has them highlight the most meaningful phrase for themselves for each energy center.
Certified Wisdom Healing Qigong Instructor
Affirmations for Mental Health Clients
Practice 9 minutes (3" per center) 3Xday. First connect to chi field.
1. Tapping first at Yintang between eyebrows, connect to brain. Relax. My brain is relaxed. I can help myself. I can help my brain. I can activate my healthy brain. I am releasing old stories. I am releasing old habits that do not help me. I am ready for new possibilities. I am open to new possibilities. I can activate the Divine Blueprint for my brain. I can activate the brain I was born with, my baby brain. I can love myself like a newborn baby. I am grateful for my fresh, new brain.
2. Tapping at heart. My heart is relaxed. My heart is open. I release any feelings of resentment. I release any feelings of hatred. I release any feelings of depression. I open my heart to new possibilities. I open my heart to joy. I open my heart to peace. I open my heart to harmony. I open my heart to happiness. I can recall a happy moment from my life and experience it again any time. I commit to staying with that happy experience for 30 seconds. Happiness is my birthright and my responsibility. I love myself like a newborn baby. I am grateful for new joy in my life.
3. Tapping at Dantian. I am relaxed deeply into my body. I am grounded and centered. I release any feelings of anxiety. I release any feelings of worry. I release any feelings of fear. I am open to new possibilities. I open myself to a new way of being. I am grateful for this relaxation and new way of being.