A tip from the recent retreat

April 18, 2012 from Vivienne

Important tip -- listen to your body, talk to your organs. Are your kidneys telling you they would love for you to relax more so they can go into Rest and Restore mode? Your kidneys are the most precious gift of life. Treat them well and they will reciprocate and your life will be easeful and flowing with qi.
Love Vivienne
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