Open Your Heart
DISCOVER TRUE WELLNESS!
Beginning & Intermediate
Pure Qi with Master Gu Course:
Open Your Heart
Open to new and continuing students
Teaching, demonstration and practice in movement, meditation and sound healing. Qigong practice for whole body wellness, with a special focus on the Heart and cardiovascular organ system. Once you register you will receive instructions for Online viewing (via Internet)
PURE QI Open Your Heart features the principles and practice steps for whole body wellness, with a special focus on the Heart.
Why The Heart?
Did you know that the heart communicates with the brain and influences not only physical health, but also information processing, perceptions, and emotions?
Research shows that the heart affects mental clarity, emotional balance, and personal effectiveness. The heart is much more than a pump. It is a complex information processing center that communicates with and influences the brain via the nervous and hormonal systems. The heart profoundly affects brain function and most of the major organs - ultimately, impacting over-all quality of life.
At least 90% of our nerves carry information from the body to the brain, and the majority of those nerves come from the heart. The heart and cardiovascular system actually send more information to the brain than the brain sends to the body. So, that means that keeping your heart healthy keeps you healthy on all levels.
How Can Qigong Help?
Learning Qigong methods focused on the heart will help you strengthen your entire Heart System and nourish your fire element. Qigong teaches you to align your mind, body and heart with vital life energy, or chi, and to direct this energy for health, harmony and joy.
When your energy is flowing freely you create the internal conditions for relaxation and revitalization. A healthy, flowing heart qi encourages a calm and relaxed state, better sleep, clearer thoughts, and emotional balance.
Why Take the Open Your Heart Pure Qi Series?
Are you feeling drained? Stressed? Confined by dis-ease or challenging circumstances? Has your ”successful, productive” life left you feeling out of balance? Or do you simply sense that life need not be so complicated or fatiguing?
Whatever your situation, whether you’re combating disease or looking to create more fulfillment in your life, you don’t have to remain stuck and overwhelmed, wondering when you’ll have the time or energy to make it better. You can begin the change right now. What better time than this very moment to recharge your life with a new flow of energy in your body, heart and mind?
With improved health and increased energy you will be better equipped to fulfill your goals and life passion!
With the ancient wisdom practices of Qigong, you will:
1) Have more energy and vitality
2) Increase daily experiences of joy and inner peace
3) Discover what brings you true happiness
4) Increase focus and productivity
5) Experience enhanced health and well-being
6) Fulfill your life in harmony with your inner rhythms, seasonal changes and planetary shifts
Guidance is Key: Having an experienced and trustworthy guide and a solid practice is essential to this deep transformational process. An internationally recognized teacher and healer who has studied with Grandmasters in both China and Tibet, Master Mingtong Gu is such a guide. The age-old movement, sound and visualization techniques he teaches have been time-tested throughout history in the mystical and medical traditions in China. Now the new technology of the Internet has brought him and the ancient teachings to you wherever you are, just a click away on your computer!
Upon registration you will receive an email confirmation with further instructions on accessing the live stream classes and archives