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 How It Works 

The Challenge in Learning Qigong

After years of teaching, Mingtong realized that the biggest obstacle to learning Qigong is staying on track with a regular practice. Students would come to class weekly and promise to practice on their own, but would understandably get caught up in their busy lives and their Qigong practice would be pushed aside. They enjoyed the weekly classes, but couldn't find the time to practice on their own.

How Qigong is Best Learned

Qigong is best learned in small, easy to understand steps broken down into lessons and practice sessions. While an hour of Qigong class feels good and has undeniable benefits, it is easy to forget what is learned during that one hour session. That's where our online courses come in.

Why our Online Courses are Superior

Our online courses give you short, easy to follow lessons that can be practiced immediately. When you have five minutes to watch a video and do some practice, that small lesson will sink in and be committed to memory. Repeating it that day or on consecutive days will result in an increased memory of the teaching.

However, there's no limit to how much you can learn in one session. It's up to you. Watch and practice multiple chapters in one session, practice for a half hour or longer. Our online classes can be used in whatever way best fits your schedule.

The teachings are broken into segments to help you fit Qigong practice into your day, every day. Without daily practice, the depth of the teachings can be elusive. With daily practice, the layers of benefits are clear.

How to Maximize Your Learning

It's more beneficial to know one movement well than to know a hundred movements partially. Focus on each movement like it's the only one. In ancient China, students would practice a single movement for years.

Don't feel like you need to get through all the chapters in a course as quickly as possible. Take your time. Watch the same class every day for a week. Or two weeks. Really commit each class to memory, and practice it sincerely.

We Welcome Your Feedback

How's our online system working for you? How could it be better? Our goal is to allow to you learn Qigong in a way that suits you and your lifestyle. Most of all, we want to give you the tools to learn with confidence and at your own pace. Please email or call us with any questions or suggestions. We welcome your input.

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 Online Course FAQ 

Q: What are the online courses

A: The Pure Qi Online Courses and Home Study Courses are both recorded from live qigong classes and workshops with Master Gu.

Q: What is the difference between Pure Qi Online courses and Home Study Courses?

A: Pure Qi Online courses provide you with an in-class experience via video. The experience is as if you are there with Mingtong in the classroom; Home Study Courses provide an opportunity to learn, digest and integrate workshop materials through video, audio and written text.

Q: What is the theme of the courses?

A: Each online course focuses on a different theme: There are 5 courses in the Pure Qi Seasons series that deal with the 5 organ systems in Traditional Chinese Medicine; More info here.

The HSC option has a number of courses based on Advancing Workshop material; More info here.

Q: How long do I have to take online courses?

A: For both options you can access the material as often as you like, 24/7 and learn at your own pace.

For Pure Qi Seasons series you have 6 weeks of access to the class videos, which you can watch and re-watch as often as you like anytime during the 6 weeks.
For HSC you can access the material 24/7 for a full 3 months.

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 Featured Article: Qigong and Internet   

How does new technology connect with wisdom of mind body connection?

More than 5,000 years ago in ancient China, Qigong Masters discovered the connection of the mind, body and spirit with heaven and earth and with the infinite and finite energy. Through this connection they were capable of exchanging and revitalizing the natural energy found within everything. Often taught in seclusion, Qigong Masters would pass these teachings to few disciples that may have walked great distances with their lives in peril.

While developing practices that connected mind, body, spirit and the energy field, the ancient Masters also discovered that all energy is accessible across time and space.

Click here for the full text

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